Technology and digital devices have drastically shaped our lives and changed how we do everything. Because of the ease and convenience they have facilitated, we often take whatever it provides for us blindly. Smart phones, social media, chatting apps, internet, video games...If it is new, easier, and faster, it must be better, right? Have we stopped to ask what are the benefits and harms of these devices and mediums of communication? Are the benefits they bring real or perceived benefits? What are the real harms that come with these devices? As we and our children spend more and more time on screens, what does this mean for us Spiritually, Psychologically, and Socially? Knowing the answer to these questions can help us make better choices for us and our children in the digital age we live in.